Run with Rom

Running is more popular than ever, yet most people struggle to turn it into a lasting habit.

The two biggest challenges are usually:

• Lack of consistent motivation – some days you feel like running, other days you don’t.
• Lack of time – or rather, not creating space for regular sessions.
  

That’s why I created this E-Book: inside, you’ll find 10 simple, actionable steps you can apply right away to make running part of your lifestyle.

Running will still require effort, but it won’t feel like a constant struggle anymore. It will become natural, enjoyable, and sustainable.